December 23, 2016
Another video I did for Startingstrength.com. This one overviews the use of the legs in the bench press.
A video I made for Startingstrength.com.
Leg Drive Basics In The Bench Press
The Terribly Useful Block Of Wood
I'm busy working on my blog posts. Watch this space!
FRONT RANGE GAINS
Jayson Ball, Barbell Coach